A bottle (250 ml) of yogurt, veggies, egg and cheese baked in a bun.
Greek swirl with cheese and olive filling (bought frozen), veggies, a wholewheat crepe with sweet ricotta+raising filling, jam
A roll made of a buckwheat-wheat crepe and omelette, veggies, fried cheese, a wholewheat crepe with sweet ricotta+raising filling, jam
Fishburger (store-bought fish sticks, lettuce, pita), a wholewheat crepe with sweet ricotta+raising filling, jam
A buckwheat pancake with cheese + creamcheese, a corn pancake (gluten-free) with jam, veggies
Wholewheat pancakes
1 c milk
1 egg
1 c wholewheat flour + 1 tsp baking powder
1 tbsp sugar
30 gr butter (melted)
some salt
Buckwheat-wheat pancakes
1 1\2 c flour (buckwheat + wholewheat)
3\4 tsp baking soda
4 tbsp butter (melted)
1 egg
300 ml milk
2 tbsp lemon juice or vinegar
some salt and sugar
Corn pancakes
1 1\2 c corn flour (not starch!)2 tsp baking powder
some salt
2 tbsp sugar
2 eggs
1 c milk
4 tbsp butter (melted)
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